In Home Personal Training
When I was first diagnosed with fibromyalgia, my pain was unbearable. I had been an avid jogger for 29 years, only to waken one
day with pain throughout my body. I couldn't walk, never mind run! After going from specialist to specialist, test to test, it was finally
diagnosed. At the time, there was no medication for this disease. Just exercise to decrease the pain level. Sounded easy, but I had
no idea how to exercise! All I knew how to do was run, and I could no longer do that. That's when Deon came into my life. She had
been recommended by a friend who employed her for fitness and weight loss. Sounded good, but my primary goal was
rehabilitation. After meeting with Deon and filling out the appropriate paper work, I knew I had to give it a try. I had tried acupuncture,
vitamins and change of diet - all in vain. Well, after one session, this professional woman had transformed my life. Deon was so
positive and understanding of my aches and pains that I so looked forward to my next session.
Today, just 3 years later, I am now in the best shape I have ever been in. I still see her 3 times a week. I have strength in my body,
where I never did before. As of just last month, I am back to my life of jogging! I so look forward to our sessions together. As I have
also been diagnosed with rheumatoid arthritis and am on methotrexate (an old chemo that works for RA) and am almost pain free.
I owe so much to Deon and always will for all her patience and creativity in transforming exercises to my pain tolerance. Not only is
exercising now fun, but I always look forward to her contagious smile and the silly stories we share about being blonde!
If you want to lose weight, tone up, nutritional advice or rehabilitation, I wouldn't go any farther than your phone to make a call to
schedule your first meeting. It won't be your last and will change your outlook on life forever.
Top Client Fitness
|Your goals, your home, our time...together!